The Cleansing Power of Yoga and Breath

Sun, 10th March, 2:45-5:45pm at Yotopia in Covent Garden

In this fascinating workshop, Swami Saradananda introduces you to the powerful revitalizing and regenerating effects that breathing exercises can have on your body, mind and yoga practice.

You will be presented with powerful tools that enable you to make more efficient use of your breath, strengthening the link between your physical and mental capacities. Swami Saradananda will guide you in the use of techniques that enable you to open yourself up to intuitive inspiration You will gain new insights into healthier breathing patterns

The workshop is for inspired beginners as well as for dedicated yogis. It will also prove helpful for workshop facilitators who would like to integrate pranayama into their programmes.

Cost: £40

Venue: Yotopia, 13 Mercer Street, Covent Garden, London WC2H 9QJ

Click here to book:  -  or tel: 0333 405 8888



If you have questions about this workshop or would like to schedule a workshop in your centre or studioclick here

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