Workshops are a way to explore specific topics in greater depth. Below are the workshops that I'm currently offering.

If you have a studio or yoga community that’s interested in these or other yoga-related topics, please contact me!

Chakra Meditation

A WORKSHOP with SWAMI SARADANANDA Chakra Meditation Sun, 2 Feb, 2-5pm – at evolve wellness centre in south kensington Swami Saradananda is the author of the popular books “Chakra Meditation” and “The Essential Gudie to Chakras”. In this workshop she introduces you to pragmatic tools to integrate chakra work into your daily life, including simple, powerful techniques […]

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Mudras for Modern Life

A WORKSHOP with SWAMI SARADANANDA Mudras for Modern Life Sun, 8th March, 2-5pm at evolve wellness in South Kensington Mudras (yoga hand gestures) work at the physical, subtle, psychological and spiritual levels. Most are easy to do; yet are so powerful that regular practice can transform your life. They can help you to create inner peace […]

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